Malawi
Malawi (, or ; or [maláwi] ), officially the Republic of Malawi, is a landlocked country in southeast Africa that was formerly known as Nyasaland. It is bordered by Zambia to the northwest, Tanzania to the northeast, and Mozambique on the east, south and west. Malawi is over 118000 km² with an estimated population of (as at July ). Lake Malawi takes up about a third of Malawi's area. Its capital is Lilongwe, which is also Malawi's largest city; the second largest is Blantyre, the third is Mzuzu and the fourth largest is its old capital Zomba. The name Malawi comes from the Maravi, an old name of the Nyanja people that inhabit the area. The country is also nicknamed "The Warm Heart of Africa" because of the friendliness of the people.
The part of Africa now known as Malawi was settled by migrating Bantu groups around the 10th century. Centuries later in 1891 the area was colonised by the British. In 1953 Malawi, then known as Nyasaland, a protectorate of the United Kingdom, became a protectorate within the semi-independent Federation of Rhodesia and Nyasaland. The Federation was dissolved in 1963. In 1964 the protectorate over Nyasaland was ended and Nyasaland became an independent country under Queen Elizabeth II with the new name Malawi. Two years later it became a republic. Upon gaining independence it became a totalitarian one-party state under the presidency of Hastings Banda, who remained president until 1994. Malawi has a democratic, multi-party government headed by an elected president, currently Arthur Peter Mutharika. The country has a Malawian Defence Force that includes an army, a navy and an air wing. Malawi's foreign policy is pro-Western and includes positive diplomatic relations with most countries and participation in several international organisations, including the United Nations, the Commonwealth of Nations, the Southern African Development Community (SADC), the Common Market for Eastern and Southern Africa (COMESA), and the African Union (AU).
Zambia
Zambia, officially the Republic of Zambia, is a landlocked country in south-central Africa (although some sources consider it part of East Africa ). It neighbours the Democratic Republic of the Congo to the north, Tanzania to the north-east, Malawi to the east, Mozambique to the southeast, Zimbabwe and Botswana to the south, Namibia to the southwest, and Angola to the west. The capital city is Lusaka, located in the south-central part of Zambia. The population is concentrated mainly around Lusaka in the south and the Copperbelt Province to the northwest, the core economic hubs of the country.
Originally inhabited by Khoisan peoples, the region was affected by the Bantu expansion of the thirteenth century. After visits by European explorers in the eighteenth century, the region became the British protectorates of Barotziland-North-Western Rhodesia and North-Eastern Rhodesia towards the end of the nineteenth century. These were merged in 1911 to form Northern Rhodesia. For most of the colonial period, Zambia was governed by an administration appointed from London with the advice of the British South Africa Company.